WHAT IS CREATINE MONOHYDRATE? 

Creatine is a natural organic acid which helps supply energy to your muscles and is made in your liver, kidneys, and pancreas. Creatine Monohydrate is one of the most well-researched sports supplements around. It's used by strength, power, and endurance athletes to boost power and performance. BULK POWDERS® Creatine Monohydrate is a synthesized form, designed to be easily absorbed. Be confident that your Creatine Monohydrate supplement is free from impurities. We use a high quality, ultra-pure form which delivers 99.9% Creatine Monohydrate. Our Certificate of Analysis is right here on this page to show our commitment to quality.

HOW DOES CREATINE MONOHYDRATE WORK? 

As a natural compound, creatine is derived from the amino acids arginine, methionine, and glycine. It’s found in your muscle tissue, heart, and brain. Creatine increases your body's ATP (which drives  muscle contraction) during intense training and performance.

Creatine monohydrate is a solid supplement for any power, strength, or endurance athlete. During training, it could help you power through short bursts of intense efforts*. And as part of your daily routine, it can support lean muscle mass*.

WHY USE A CREATINE MONOHYDRATE SUPPLEMENT? 

We can get creatine from dietary sources (especially meat and fish). But it is difficult to get optimal amounts from food alone without eating excess calories. A quality creatine monohydrate supplement makes it easy to take a precise dose every day. Creatine is popular with bodybuilders, powerlifters, football players and other athletes who need to do successive bursts of short term, high intensity exercise. 90% of the 2012 Olympic Games athletes supplemented their diet with Creatine Monohydrate.

BENEFITS OF CREATINE MONOHYDRATE                                                                  

• Increases physical performance in successive bursts of short term, high intensity exercise*
• Most researched sports supplement available
• Safe and effective, backed by Certificate of Analysis
• Trusted by athletes across strength and power sports
• Outstanding value for money
• Easy to mix and add to other workout drinks

WHO IS CREATINE MONOHYDRATE FOR? 

BULK POWDERS® Creatine Monohydrate is the choice of strength and power athletes across a range of sports. Bodybuilders, powerlifters, football players, and anyone who needs to produce short-term bursts of intense effort in training, racing, and competition. This high quality Creatine Monohydrate supplement is ideal if you need to increase physical performance during high intensity exercise. It mixes well with intra-workout and post-workout drinks.

FREQUENTLY ASKED QUESTIONS 

When should I take Creatine Monohydrate powder? 

We recommend 3-5g post workout, ideally with a fast releasing carbohydrate (like dextrose). For every gram of creatine, drink 75ml of water to support absorption. On rest days, take an extra 3-5g to maintain the uptake of creatine in the muscle. Creatine is best taken over a period of time, not for short periods. This helps keep muscle creatine stores elevated.

How can I take Creatine powder? 

Simply mix it with your current supplements. Our Creatine Monohydrate mixes with protein shakes, carbohydrate drinks, or BCAA drink. Or you can add 3-5g creatine powder to 200-300ml of cold water or juice and mix. We also offer flavored Creatine Monohydrate for a more convenient way of using the powder on its own in water.

What makes BULK POWDERS™ Creatine Monohydrate stand out from other brands? 

BULK POWDERS™ brings an ultra-pure form of creatine to the bulk supplements market. Our products are tested to ensure that there are no impurities, cross-contamination, or by-products. Combine this with our outstanding value for money, and you have one of the best on the market. 

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.